I have really been trying to step up my yoga game lately, but sometimes between CrossFit and running - and all the other things to get done in a day - I find myself lacking in the yoga department. I will always choose to attend classes when I can, but for those times that I just can't make it to a class, I have been using the FitStar Yoga App.
FitStar Basic includes one personalized yoga session per week and one Freestyle session. You can choose either FitStar Premium, which is a paid, time-based subscription, or FitStar Basic, which is completely FREE. With the premium option you’ll get unlimited access to all of the FitStar Premium programs and all Freestyle Sessions for the length of your paid subscription.
So, whatever your reason might be for not getting to a yoga class, try out the FitStar Yoga App at home!